Category Archives: dedication to the cause

I used the treadmill tonight

I walked at one mph for 40 minutes. I covered a little over 6 tenths of a mile.

Thats progress I guess..

Also, I have a pedometer on my cell phone I have been using for about four days.. it covers all the time I walk off the treadmill during my entire day..from midnight to midnight.

So far today I have covered 6 tenths of a mile outside the treadie…

Yesterday I walked a full TWO miles off the treadie according to my cellphone’s pedometer.

Now that’s progress!

Tomorrow a whole hour on the treadie..onward and upward! 😉